SoundStorm as co-lead partner of the South Coast Music Partnership recognises the benefits and the positive impact that music and creative expression can have on our health and wellbeing.
Research has shown that music can reduce anxiety and pain as well as improve sleep quality, mood and memory. It boosts mental alertness enhancing IQ, focus and persistence. Music can also play a role in helping us navigate challenging circumstances that we may face.
SoundStorm is committed to prioritising wellbeing as one of the ‘drivers’ that will shape Music Hub activities moving forwards. In partnership with the Hub network we will continue to offer projects and develop resources designed to uplift and inspire, celebrating the restorative power and potential of music.
Whether you are looking for resources to calm, energise, inspire or simply to let your hair down and have fun, we have something for everybody: